| Relevance of Course Objectives and Core Learning Outcomes(%) |
Teaching and Assessment Methods for Course Objectives |
| Course Objectives |
Competency Indicators |
Ratio(%) |
Teaching Methods |
Assessment Methods |
學習運動營養學的知識，瞭解各個營養素的在運動中的重要性，並探討人體在各種不同運動的營養需求，以及運動員的營養問題。
Learning about sports nutrition, understanding the importance of various nutrients in physical activity, exploring the body's nutritional needs for different types of exercise, and examining the nutritional issues faced by athletes. |
|
|
| topic Discussion/Production |
| Lecturing |
| Discussion |
| Visit |
|
| Written Presentation |
| Oral Presentation |
| Assignment |
|
| Course Content and Homework/Schedule/Tests Schedule |
| Week |
Course Content |
| Week 1 |
運動中的能量代謝
Energy metabolism during exercise
|
| Week 2 |
碳水化合物(I)
Carbohydrate I |
| Week 3 |
碳水化合物(II)
Carbohydrate II |
| Week 4 |
脂質(I)
Fat I |
| Week 5 |
脂質(II)
Fat II |
| Week 6 |
蛋白質(I)
Protein I |
| Week 7 |
蛋白質(II)
Protein II |
| Week 8 |
維生素
Vitamins |
| Week 9 |
礦物質
Minerals |
| Week 10 |
水分與體液平衡
Water and fluid balance |
| Week 11 |
運動增能劑(I)
Ergogenic aids |
| Week 12 |
運動增能劑(II)
Ergogenic Aids |
| Week 13 |
運動營養與免疫
Exercise nutrition and immune function |
| Week 14 |
專項運動員的營養特殊需求
Special need for athletes |
| Week 15 |
專題報告
Literature review report |
| Week 16 |
期末考試
Final Exam |
self-directed
learning |
02.Viewing multimedia materials related to industry and academia.
03.Preparing presentations or reports related to industry and academia.
自主學習週 - 文獻蒐集週
Literature review
自主學習週 - 完成專題報告
Finish literature review report |
|
| Evaluation |
專題報告作業 Report 50%
期末考試 Final Exam 50%
|
| Textbook & other References |
| Asker Jenukendrup and Michael Gleeson, Sport Nutrition: an introduction to energy production and performance (2019), Human Kinetics, ISBN:9781492529033 |
| Teaching Aids & Teacher's Website |
詳見i-learning
Please see on i-learning |
| Office Hours |
週一 4pm-5pm
Mon 4pm-5pm |
| Sustainable Development Goals, SDGs(Link URL) |
| 03.Good Health and Well-Being 04.Quality Education | include experience courses：Y |
|