國立中興大學教學大綱
課程名稱 (中) 健康與人生(0510)
(Eng.) Health and Life
開課單位 通識中心
課程類別 必修 學分 2 授課教師 古山吉(Kumar)
選課單位 不限系所 授課使用語言 英文 英文/EMI Y 開課學期 1122
課程簡述 In this course, students will learn the meaning of life, physical development and mental health issues related to each stage. The goal is to provide students with knowledge that will enable them to promote their own health, develop healthy lifestyles, and improve their quality of life from the perspective of preventive medicine. Consequently, they will be in the most comfortable biological, psychological, social, and spiritual condition.
先修課程名稱
課程含自主學習 N
課程與核心能力關聯配比(%) 課程目標之教學方法與評量方法
課程目標 核心能力 配比(%) 教學方法 評量方法
The objective of this course is to increase the knowledge about food, nutrition, physical activity and disease preventive measurements of the college students. Thus empower them to practice health behavior in daily life.

2.科學素養
6.社會關懷
50
50
專題探討/製作
網路/遠距教學
習作
討論
講授
書面報告
出席狀況
口頭報告
作業
測驗
授課內容(單元名稱與內容、習作/每週授課、考試進度-共18週)
週次 授課內容
第1週 COURSE INTRODUCTION
第2週 WHAT IS HEALTH?
第3週 HEALTH PROBLEMS DRIVEN BY ENVIRONMENTAL FACTORS
第4週 HEALTH PROBLEMS ACQUIRED FROM LIFE-STYLE CHANGES
第5週 NUTRITION: A KEY FACTOR FOR HEALTHY LIFE
第6週 CHALLENGES AND SOLUTIONS FOR PREGNANCY AND CHILD BIRTH
第7週 PHYSICAL AND METAL DEVELOPMENT DURING EARLY CHILDHOOD
第8週 PHYSICAL AND METAL DEVELOPMENT DURING ADOLESCENTS
第9週 MID-TERM EXAM
第10週 PHYSICAL AND PSYCOLOGICAL CHALLANGES IN ELDERLY POPULATION
第11週 YOGA AND MEDITATION FOR HEALTHY LIFE
第12週 IMPORTANCE OF PHYSICAL ACTIVITY FOR HEALTHY LIFE
第13週 PERSONAL AND COMMUNITY HYGIENE FOR HEALTHY LIFE
第14週 PREVENTION AND MANAGEMENT OF DIABETES
第15週 PREVENTION AND MANAGEMENT OF HYPERTENTION
第16週 PREVENTION AND MANAGEMENT OF CARDIOVASCULAR DISEASES
第17週 PREVENTION AND MANAGEMENT OF CANCER
第18週 FINAL EXAM
學習評量方式
出席狀況 attendance/ participation 10%、
作業 homework 10%、
口頭報告 oral presentation 40%、
書面報告 reports 40%
教科書&參考書目(書名、作者、書局、代理商、說明)
Andersen WS, 2019. Your LifeBook: Your Path to Optimal Health and Wellbeing, Becoming the Dominant Force in Your Life. Habits of Health Press. Chicago, USA. ISBN: 9780981914657.
DeBruyne LK and Pinna K, 2016. Nutrition for Health and Healthcare. Cengage Learning Press. ISBN: 9781305627963.
Niedert KC, 2016. Nutrition Care of the Older Adult: A Handbook of Nutrition throughout the Continuum of Care. Academy of Nutrition and Dietetics. ISBN: 9780880914888.
Honek SH and Becker PJ, 2019. Samour & King's Pediatric Nutrition in Clinical Care. Jones & Bartlett Learning. ISBN: 9781284146394.
課程教材(教師個人網址請列在本校內之網址)
TBA
課程輔導時間
with appointment
kumarnchu@gmail.com
聯合國全球永續發展目標
 提供體驗課程:N
請尊重智慧財產權及性別平等意識,不得非法影印他人著作。
更新日期 西元年/月/日:無 列印日期 西元年/月/日:2024 / 5 / 20
MyTB教科書訂購平台:http://www.mytb.com.tw/