國立中興大學教學大綱
課程名稱 (中) 排球3D-進階(0061)
(Eng.) Volleyball-Advanced Course
開課單位 體育室
課程類別 必修 學分 1 授課教師 王美麗
選課單位 不限系所 授課使用語言 中文 開課學期 1142
課程簡述 1.藉由排球運動教育學生團隊合作能力。
2.培養學生基本運動能力，進而融入各項球類活動。
3.藉由規律運動，陶冶學生運動習慣，進而養成規律運動習慣。
1. Learn to enjoy playing volleyball and teamwork
2. Learn the tips on basic techniques in volleyball
3. Learn the basic techniques in volleyball: underarm pass, overarm pass, spike, attack
先修課程名稱
課程與核心能力關聯配比(%) 課程目標之教學方法與評量方法
課程目標 核心能力 配比(%) 教學方法 評量方法
1. 發展排球基本運動能力，學習各項排球運動基本技能，培養參與體育活動之必備技能。
2. 提昇各項排球相關基本體能，可增進運動持續能力，促進身心均衡協調發展。
3. 增進各項體育知識，建立正確體育運動觀念，培養參與運動之積極態度與知能。
4. 設計啟發排球運動興趣，體驗排球運動樂趣與效益，建立平日規律運動習慣。
5. 利用排球團體比賽精神，培養團體運動合作道德，促進和諧人際關係，發展良好社會行為。

1.Develop basic motor skills in volleyball, learn fundamental volleyball techniques, and cultivate essential skills for participating in sports activities.
2.Enhance various aspects of physical fitness related to volleyball, which can improve sustained athletic performance and promote balanced physical and mental development.
3.Increase knowledge in various sports disciplines, establish correct concepts of sports and physical activity, and foster a positive attitude and competence in participating in sports.
4.Design activities to inspire interest in volleyball, experience the joy and benefits of playing volleyball, and establish regular exercise habits.
5.Utilize the spirit of teamwork in volleyball team competitions to cultivate ethical teamwork in sports, promote harmonious interpersonal relationships, and develop positive social behaviors.
1.具備參與體育活動之必備技能
2.具備參與運動之積極態度與知能
3.具備適應日常生活能力
4.養成終身規律運動習慣
5.具備良好公民素養與品德
20
20
20
30
10
習作
實習
講授
作業
測驗
實作
授課內容(單元名稱與內容、習作/每週授課、考試進度-共16週加自主學習)
週次 授課內容
第1週 1.上課進度解說及課程綱要介紹
2.宣導未具備有基本高低手傳球動作者請勿修習本班課程
3.講解上課必備服裝球鞋標準
Week 1:
1.Explanation of the course progress and curriculum introduction.
2.Emphasis on the prerequisite of having basic high and low passing skills before enrolling in the class.
3.Explanation of the required attire and footwear standards.
第2週 1.排球基本常識,球場禮儀及規則介紹。
2.基本動作能力檢測(測驗未通過者請自行改選其他項目)
Week 2:
1.Introduction to volleyball basics, court etiquette, and rules.
2.Basic skills assessment (students failing the test can choose alternative activities).
第3週 1.動態熱身操介紹及練習
2.基本體能動作綜合訓練
3.高.低手傳球綜合訓練
Week 3:
1.Introduction and practice of dynamic warm-up exercises.
2.Comprehensive training of basic physical skills.
3.Comprehensive training of high and low passing.
第4週 1.動態熱身操
2.高.低手傳球綜合訓練
3.1對1扣球防守教學示範解說及練習
Week 4:
1.Dynamic warm-up exercises.
2.Comprehensive training of high and low passing.
3.Demonstration and practice of 1-on-1 spike defense.
第5週 1.動態熱身操
2.高.低手傳球綜合訓練
3.1對2扣接教學示範解說及練習
Week 5:
1.Dynamic warm-up exercises.
2.Comprehensive training of high and low passing.
3.Demonstration and practice of 1-on-2 spike reception.
第6週 1.動態熱身操
2.各種類發球講解
3.發球及接發球教學示範解說及練習
Week 6:
1.Dynamic warm-up exercises.
2.Explanation of various serving techniques.
3.Demonstration and practice of serving and receiving serves.
第7週 校運會補假
Week 7:
School sports event - Class makeup day.
第8週 1.動態熱身操
2.個人攻擊球教學示範解說及練習
3.舉球員舉球訓練
Week 8:
1.Dynamic warm-up exercises.
2.Demonstration and practice of individual attack skills.
3.Training for setters in ball placement.
第9週 1.動態熱身操
2.舉球員搭配各項個人攻擊球路線練習
Week 9:
1.Dynamic warm-up exercises.
2.Setter coordination with various individual attack routes.
第10週 1.動態熱身操
2.模擬比賽綜合練習
Week 10:
1.Dynamic warm-up exercises.
2.Simulated match comprehensive practice.
第11週 1.動態熱身操
2.模擬比賽綜合練習。
Week 11:
1.Dynamic Warm-up Exercises.
2.Comprehensive Practice through Simulated Matches.
第12週 1.動態熱身操
2.抽籤分組.各組隊型搭配練習
Week 12:
1.Dynamic Warm-up Exercises.
2.Drawing Lots for Grouping. Practice with Different Team Compositions in Each Group.
第13週 1.動態熱身操
2.分組循環比賽
Week 13:
1.Dynamic Warm-up Exercises.
2.Group Round-Robin Matches.
第14週 1.動態熱身操
2.分組循環比賽
Week 14:
1.Dynamic Warm-up Exercises.
2.Group Round-Robin Matches.
第15週 1.動態熱身操
2.分組循環比賽
Week 15:
1.Dynamic Warm-up Exercises.
2.Group Round-Robin Matches.
第16週 期末考試:1.高低手傳球基本動作2.發球
Week 16:
Final exam(1.Basic high and low passing 2.Serving)
彈性自主上課周:
1.已考完試同學可自由組隊比賽
2.未達標準同學補考期末考試
3.未到場上課同學請觀賞企業聯賽比賽影片後上傳心得
Week 17:
Flexible self-directed study week:
1.Students who have completed the exam can engage in free team competitions.
2.Students who did not meet the standard will have a makeup final exam.
3.Students who were absent during class should watch and reflect on corporate league match videos. 彈性自主上課周:
1.已考完試同學可自由組隊比賽
2.未達標準同學補考期末考試
3.未到場上課同學請觀賞企業聯賽比賽影片後上傳心得
Week 18:
Flexible self-directed study week:
1.Students who have completed the exam can engage in free team competitions.
2.Students who did not meet the standard will have a makeup final exam.
3.Students who were absent during class should watch and reflect on corporate league match videos.
自主學習
內容
學習評量方式
1.上課請務必穿著運動服裝。
2.術科測驗佔80%、出缺席服裝不整及學習態度佔20%。
3.基本動作測驗高手傳球及低手傳球不落地(一球高手一球低手為1組)每得1組共50組(100球)為及格往後每加一球為2分最多100分。
4.男女生皆為9公尺後發球測驗,(男女均為高手發球)
5.如有任何疑問或意見歡迎上課中隨時提出。

1.Please make sure to wear sportswear to class.
2.The technical skills assessment accounts for 80%, while attendance, attire, and learning attitude contribute to the remaining 20%.
3.In the basic skills test, successful execution of high and low passing without the ball touching the ground (one high pass and one low pass make a set) earns 1 point per set, with a total of 50 sets (100 passes) required to pass. Additional points are awarded for each extra successful pass, with a maximum score of 100 points.
4.Both male and female students are required to perform a serving test from a distance of 9 meters, with all students expected to execute a skilled serve.
5.Feel free to raise any questions or provide feedback during class; your input is welcome at any time.
教科書＆參考書目(書名、作者、書局、代理商、說明)
中華民國最新排球規則,排球教學指引,排球教學訓練指南
課程教材（教師個人網址請列在本校內之網址）
排球柱 Volleyball Pole
排球網 Volleyball Net
上課排球 Class Volleyball
課程輔導時間
每星期三上午10點至下午6點
Every Wednesday from 10:00 AM to 6:00 PM.
聯合國全球永續發展目標(連結網址)
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更新日期 西元年/月/日：無 列印日期 西元年/月/日：2026 / 5 / 06
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